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“Each emotion is a signal from your soul. When you ignore or repress emotions, you lose important information.”

– Gary Zukav

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Energy Centers


Looking Beyond Your Painful Reality

All your experiences offer you opportunities…

I’ve Lost my Voice

Learn how power and loss of it affect your body.

Understanding the Roots of Illness

How can I explore the deep causes of my physical illness…

You Are A System of Light

You can raise the frequency of your light by…

Giving and Receiving Love

An exercise of “giving and receiving love” gives opportunity…

Feeling Pain

Physical pain is part of the experience of fear…

Your Body Will Tell You

Have you ever found a frog in your throat just as you…

Energy Centers

Feeling pain in the energy processing centers…

Seeing Your Children as Equals

A mother realizes she has a frightened part of her personality…

How can I heal anxiety?

Learn to feel specific sensations in your body (become emotionally literate).

Labeling emotions isn’t emotional awareness

Emotions don’t exist in the realm of thought. They are messengers of the soul…

Emotional ignorance, illiteracy and awareness

Use your body as an instrument of spiritual growth.

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