Insight after Reaction
Feeling a reaction when a frightened part of your personality…
Courage and Integrity in Spiritual Parntership
It takes courage to truly feel what you are feeling and take responsibility…
Authentic Sharing: A Boss’s Insight
A workplace example of someone choosing to connect instead of control.
How can I heal anxiety?
Learn to feel specific sensations in your body (become emotionally literate).
Avoiding pain does not heal the source of it
Instead of avoiding your feelings, practice letting yourself fully experience your emotions.
Wanting to Avoid Other Peoples’ Reactions
A participant describes his reaction to witnessing a power struggle…
UNWORTHINESS
APLC Module Two Live Video from June 29, 2013 on Unworthiness
Using Power Struggles To Grow Spiritually
A wife describes her marriage-healing insights…