Sharing Opens the Heart
Distance from another comes from within you…
Feeling Distance
Feeling disconnected from anyone is an experience…
Consciously Participating in Life
You cannot not create; the question is whether you are…
Why Do I Feel Better Alone?
When you avoid connecting with someone, or try to change someone…
How Can I Be Free of Painful Emotional Sensations?
You cannot choose the emotion you experience in the moment…
Can I Avoid Emotional Pain?
You cannot avoid painful sensations, but you have the power…
Can Physical Pain Cover Emotional Pain?
Sometimes pain can distract you from a deeper pain…
Will and Consequences
Gary and Linda discuss the Authentic Power Guidelines…
Does casual alcohol use block authentic power?
A question about casual drinking leads to a much more profound discussion…
Feeling Fear, Choosing Love
Resistance comes from frightened parts of your personality….
Fear and Familiarity
Frightened parts of the personality want familiar…
Judging
Frightened parts of the personality judge.