“Each emotion is a signal from your soul. When you ignore or repress emotions, you lose important information.”

– Gary Zukav

Staying Present

Date Added: January 10, 2018

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Pay attention to physical sensations in your energy processing centers (chakras).  Discomfort in the vicinity of one or more tells you that a frightened part(s)s of your personality is active. Good-feeling sensations tell you that a loving part(s) is active.  If you are not aware of sensations in your energy processing centers, you are not present (you are acting in fear).