“Each emotion is a signal from your soul. When you ignore or repress emotions, you lose important information.”

– Gary Zukav

How Can I Change My Overwhelm?

Date Added: October 15, 2016

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Change yourself. Overwhelm comes from inside you. Trying to change things outside of you does not affect it. It will remain in aide you for something or someone to activate. How many more times will you see yourself as a victim of your experiences instead of the creator of them?