“Each emotion is a signal from your soul. When you ignore or repress emotions, you lose important information.”

– Gary Zukav

How Can I Be Authentic and Grieve a Loss?

Date Added: August 11, 2016

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You are authentic when you are aware of your emotions and choosing not acting on the emotions of frightened parts of your personality. You can respond to grief by celebrating what you think you “lost” has brought into your life.