You cannot choose the emotion you experience in the moment, but you can choose what you will do while you are feeling. Your emotions show you when fear is active in you (painful) and when love is active (blissful).
“Each emotion is a signal from your soul. When you ignore or repress emotions, you lose important information.”
– Gary ZukavHow Can I Be Free of Painful Emotional Sensations?
Date Added: April 5, 2016
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