“Each emotion is a signal from your soul. When you ignore or repress emotions, you lose important information.”

– Gary Zukav

Labeling emotions isn’t emotional awareness

Date Added: January 2, 2014

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Emotions don’t exist in the realm of thought. They are messengers of the soul that will tell you if fear is active in you. You can notice if your thoughts are coming from fear and love, but you can’t reach your soul by thinking about it.