Use your body as an instrument of spiritual growth. Discover the physical sensations of your emotions. What are you feeling and where? When you feel a painful emotion, a frightened part of your personality is active.
“Each emotion is a signal from your soul. When you ignore or repress emotions, you lose important information.”
– Gary ZukavEmotional ignorance, illiteracy and awareness
Date Added: January 2, 2014
View All Featured
What is the Most Loving Thing I Can Do When I Feel Guilty?
Why apologies can’t send the loving message you really want to express.
The Experience of Creating Authentic Power
A conscious life is challenging, rewarding, and transformative...