“Each emotion is a signal from your soul. When you ignore or repress emotions, you lose important information.”

– Gary Zukav

How do I let go of anger and resentment?

Date Added: October 2, 2013

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Linda discusses how to commit to challenging the frightened part of the personality that experience anger and resentment, how to allow yourself to really feel it, use your will to not act from it, and choose a loving response instead. As you do that, at every given opportunity, you lessen the power of that part of your personality.