Exactly Luz…I hadn’t thought of that…I know my body was showing me before, but now…I’m so much more aware of my body and the feelings that occur when I even say these 2 words…I can feel fear…or love much stronger.

Before the call, I would have told you that me “tolerating” or showing tolerance was me acting in love. It never crossed my mind that that statement actually was coming from a frightened part of me. After the call, it seemed so easy to see how my tolerance was not coming from a loving part. I have been looking to find areas of my life including myself that I am in a “state” of tolerance.

Souha, thank you for sharing and being open to being supported. I really related to what you said when you talked about the fps coming up when you allow yourself to be vulnerable. There are lots of times when I think about being open and vulnerable, my fps start playing me a movie of what will happen, how I will be embarrassed, how others will think less of me, etc. I feel the warmth of embarrassment, the knot in my stomach and realize I’m attached to the outcome and I’ve been engulfed in a fp. I really appreciate how you were vulnerable; it is helping me to look at and challenge that fp in me that needs to be validated by someone else instead of seeing my own self worth. This morning my loving parts are reminding me… “I am worthy”. “You are worthy”. Sending warmth and love to all who read. Leah

When I think about commitment, I’ve always felt like I was committed to my spiritual growth, and what I’ve learned is I’ve always been committed to something… but for the first 50 plus years, I was committed to being seen as “perfect” in the eyes of others. I used to tell Doug…I like thinking you don’t see I have any flaws…and if you do…I don’t want to know about them…I was so committed to what I felt was safe. I wanted to be the perfect wife, perfect mother…the list goes on and on. Then a few years ago, I read something that woke me up from bliss…brought about an awareness that let me know that this wasn’t the road to true spiritual growth…now what to do with that knowledge. Just as you know…the Universe in It’s perfect wisdom led me to the Seat of the Soul 6 months ago. I am so grateful for the chance to grow and learn and discover me…even the frightened parts. I have committed to being on this journey, to fully embrace learning about myself. I am committed to curiosity instead of feeling shame and inferiority. I am committed to making my spiritual growth my highest priority knowing full well that my frightened parts will have to be challenged and that I will discover frightened parts that I didn’t even know existed. I am feeling so grateful for partners that love and embrace their journey along side me so that we can all learn and grow together.