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Viewing 15 posts - 1 through 15 (of 16 total)
Posted 12 years ago

Hi Radhika, thank you for your contribution. You might like to have a look at mu post ´The Roots of Violence´which I created some time ago. I agree that we can only cahnge ourselves, and not others. However, the way that many children are brought up, by means of violence, disguised as upbringing, is the main root of violence in all societies. Anger, hate, cruelty are not inborn, but they are created at a very early age, when the brain is still developing, most notably during the first years of life. Because there is no conscious memory of that time, the behaviour is difficult to change. But it is possible by allowing the painful feelings of powerlessness during most of our childhoods. It is the only way to break the cycle of abuse and violence, because if these feelings remain unconscious, people will act out and repeat exactly what they have experienced themselves as children. Love, Jeroen

Posted 12 years ago

Catherine, I would just like to say that it moves me that you have chosen to look into yourself, and you have found the courage to challenge the frightened parts of your persoanlity. Much of what you say applies to me as well. Especially feelings of guilt can be so negative, because they can stop me from giving myself the opportunity to heal. I think to forgive myself for the mistakes I may have made and to be a ‘good parent’ to myself, and to love myself, can counteract these feelings.

Posted 12 years ago

Hi Pam and Catherine, thank you for your taking the effort to respond. Pam, I have also come to believe that everything I experience happens for a reason, and that nothing happens by chance. Karma, in other words. You shared that “my parents were my best teachers because interacting with them triggered major fp’s of not being loved or appreciated.” In cases where parents abuse, they do not only trigger fearful parts of not being loved or appreciated, they are the cause of these fearful parts. In other words, these fearful parts would not have been there in the first place, if the parents had not acted irresponsibly. In the case of the little girl in the documentary, who had been sadistically sexually abused as a baby, I think one could say that it was her karma that this should happen to her, but it would, in my opnion, be absurd to say that her father was in any way supportive to her, or even close to her. Her life was almost destroyed, had it not been for the responsible choice and the loving care of her adoptive parents, her real supporters. If I am attacked, raped and tortured as an adult, I would not call the perpetrator a ‘support’ to me in any way, simply because this person caused me to be in a situation of powerlessness. In the same way I do not believe parents who abuse their child are their supporters. Can you ask a 1-year old girl to keep her “heart open in hell” when she is sexually abused, because it is the ultimate opportunity for her to practice? I would say parents can only be ‘our greatest supporters’, and ‘the souls closest to us’, if their personalities are truly aligned with their souls. In the case that they are not, our parents can be the greatest threat to our existence.

Posted 12 years ago

Hi Kristen, pleased to meet you here, and thank for sharing your insights and experiences. Much of what you said refers to my post “Our parents our best supporters?”, in which I have challenged the view that our parents are our best supporters. You mentioned that your love was not really touched by painful experiences, once you opened up to feeling the depths of your pain. I agree with you that this is indeed the right path, but I believe professional help may be an essential part of being able to access one’s pain. In other words, accessing my pain may not be so straightforward as it seems. If damage was inflicted on me as a baby, then I may not have developed the ability to love or the ability to bond with other people. It becomes much worse if I was actively abused as a baby, then the rage that was caused by this experience will have become completely subconscious, and the temptation to act out may overwhelm me. I would say that it is right that my abusive mother may have been the cause of a situation of utter helplessness and pain in me as a child, which I have the responsibility to heal as an adult. However, to suggest that my mother’s soul thus supported me is highly misleading and dangerous, in my opinion, because it also suggests that her acts were somehow well-intentioned, and therefore I should be thankful for her actions. In my opinion, to use Gary’s terminology, I was confronted as a baby with my mother’s personality that was in great pain, and that was not aligned with her soul, as a result of which, damage was inflicted on me. If a mother wishes her child dead, this can hardly be called supportive, in my opinion. I am glad I suvived at all, to be honest. To illustrate my point of view, I would like to share this short documentary, of a 6 year old girl who did not develop empathy nor a consciounce as a result of severe child abuse as a 1 year old child: http://www.youtube.com/watch?feature=player_detailpage&v=g2-Re_Fl_L4
To this day I have not found another person who could empathize with the hurt child in me, because professional helpers have only offered me anti-depressants, which do the opposite of what I need: to feel. This is why I have looked elsewhere for help, and now I am here in this community. Love, Jeroen

Posted 12 years ago

Thanks for sharing your insights and experiences, Eric. In my case, I feel people are able to hurt me emotionally, even when I consciously choose to realise that someone is acting out a frightened part of his/her personality. This of course makes me vulnerable, and it is one of the reasons I tend to avoid too much contact with others. By not interacting much with other, however, I am not giving myslef the chance to learn and grow from my experiences. What has helped me are the guidelines of non-violent communication by the American Marshall Rosenberg, which are now even used by the UN to resolve conflicts between countries. Nevertheless, for me it is difficult to put into practice, when confronted with aggression by other people. So like you I feel it is difficult to live my beliefs, when it comes down to it. With love, Jeroen

Posted 12 years ago

Hi Eric, I think you had a very valuable insight. In my experience it is still very painful to me when a person treats me badly, even when I realize when his/her behaviour has nothing to do with me, but with an active frightened part of him/herself. This can make it very difficult for me not to react angrily, but to step back, and to feel compassion for that person. Maybe this is what is meant by ‘turning the other cheek’, however, I personally feel it would be right to respond in a way, that protects myself from the abuse of the other person, whilst at the same time showing compassion for the fact that that person is acting from a frightened part in him/herself. What is your view in this?

Posted 12 years ago

Hi Eric, I understand that the feeling you are being used nags you, but that you do not want to manipulate others to change the situation as you perceive it. Have you thought of consciously using your courage to seriously discuss your concerns with your family members, and to ask them to help you in this matter?

Posted 12 years ago

Thank you, Eric, I recognize what you say about intimicy. For me this has also always been an issue, as is the issue of trust, especially trusting authority. This may be connected to my making a point of the disagreement I have with Gary over the position of parents in my life. Why do I want Gary to agree with me? I think it is because I want my experiences to be validated by him, and I want to be able to trust him. It is difficult for me to feel safe when his view on such a major issue as the role of parents seems flawed. I have been looking again at the spiritual partnership guidelines, and it has occurred to me that throughout the discussion my physical sensations were painful, especially in the chest area. On the telephone the other day, one of the members suggested I put my hand on the area where it hurt, and that helped a lot. So thank you for this suggestion. I feel I am still full of fear, because I am discussing a forbidden subject. I must admit that I have difficulty adhering to all the guidelines at the same time, they almost seem like a straightjacket within which I have to express myself, and I feel it can block me from speaking freely. So making my contribution s partly feels like I am transgressing the rules that Gary defined. Love to all, Jeroen

Posted 12 years ago

Hi Eric, thank you very much for your contribution. I am shocked and very sorry for you that you suffered sexual abuse as a child, this is a terrible experience. I agree that this was an act of violence that was inflicted on you, when you were a defenseless child. It is absolutely inexcusable. I am not sure what you mean by ‘FP’, but I take it you mean the opposite of authentic power. You say: “But the energy between my abuser and me is only Love”, and “The abuser chose to act from fear but that does not make his soul less loving.” The reality, in my opinion, is that first and foremost you were confronted with the abuser’s personality, which was not aligned with his soul. This non-aligned personality did a great deal of damage to you, and it would, in my opinion, be the most appropriate and healthy response on your part to be very angry and very hurt because of his irresponsible, selfish and criminal acts. I believe this is more important than putting the horrible acts of your abuser into perspective. If your strong emotions as a result of the abuse you suffered have not been fully felt, then there will be the risk that your trauma is not fully resolved. I hope for you that you have been able to, or will get, professional help to feel the pain and the justified anger for what was done to you, so that you will not have to act it out on other people and make more victims in the future.
You are right in saying that Gary does not ask people to believe anything. I feel the responsibility to take a critical view on his beliefs. As I have said, I oppose Gary’s opinion that, as a rule, our parents are our greatest supporters and that they are the souls being closest to us. In my opinion, this is not a general rule, but an ideal situation.

Posted 12 years ago

Hi Joanne, I will try to answer your question. Yes, in my opinion the teenager who was arrested for the bombings in Boston chose not to feel the pain he had been subjected to during his early childhood, or at least chose not to seek help when he noticed he had a violent impulse. No matter how terrible our childhood may have been, nothing can take away the guilt if someone chooses to act on his/her violent fantasies and hurt other people as a result. Once a person notices the strong impulse to want to be violent or to use violence against others, no matter for what reason or justification , this should be a warning that he/she needs to find help. But this prospect is terrifying for some, when there is no awareness that they have been subject to great cruelty during their childhood. It can seem completely justified to these people to hurt or even kill people for a ‘just’ cause if childhood injuries remain unnoticed when they are adults. It is difficult to not give in to the temptation to act out, if people are not aware of the real cause of our own violent impulse. The temptation to act destructively is hard to resist for those people, until they succeed in making the connection between their violent thoughts and real events in their own past. This is why I think it is so important to really feel, to become aware of the reality of our childhood experiences. It is a great shame, in my opinion, that our mental health care system does not provide sufficient help in this respect.

Posted 12 years ago

Thank you, Lori, for your comments, I can feel it took considerable courage for you to share your thoughts and experiences. I understand and recognize what you say about the deep fear of feeling the enormous pain that underlies the physical sensations that you are now aware of. Indeed, this touches on my greatest problem as well, that is that feeling our traumas may not be without risk if we have to face it alone. In the words of Alice Miller: ”The result of any traumatic experience, such as abuse, can only be resolved by experiencing, articulating and judging every facet of the original experience within a process of careful therapeutic disclosure.” In other words, one has to treat one’s traumas very carefully, preferably with a therapist. In my experience however, therapists tend not to be open to reliving the abuse we suffered as a child, rather, they tend to want to medicate and cover up these feelings, which we need to feel if we want to recover from the trauma.
I could not agree more with what you write about the Boston bombing: the violence and destruction within the family is the same as in the middle of a city, though different in its manifestation. Many people do not understand how a nice, intelligent boy can be can capable of such a heinous and terrible crime. But this becomes clear when we look closely at what happened during the early childhood of any terrorist or criminal. The bombing in Boston is the last chapter of a book that started at the beginning of his life. If we study his life carefully, we will find that great pain was inflicted on him, but he was not allowed to feel, even notice this. But subconsciously, the knowledge of what happened is still there, and if it does not become conscious knowledge, by means of feeling, tragedies like the bombing in Boston will happen again and again.
I am very thankful that you took the effort to respond to my message, Lori, and am impressed by your courage to want to feel what comes up and to respond from the healtiest, most loving parts of you.

Posted 12 years ago

Thank you, Gail, for your comments. The reason I am here, the reason why I am became interested in Gary’s views in the first place, is to understand myself, and to find the real me. What I think is particularly valuable about Gary’s teachings, is that they provide a more structured, methodic way of becoming more aware of my feelings and intentions, and eventually to prevent my sub-consciousness from controlling me, owing to lack of understanding. Again, this is why acknowledging and feeling what happened to me during my childhood and adolescence is so important. I fully agree with you that “resistance to feeling is an indication to me that a frightened part of my personality is active.” What makes it all the more difficult to feel, is when certain feelings are taboo, when we are not supposed to feel them, for example feeling that our parents are not our biggest supporters, and that they are not the souls that are closest to us. And yet, this is what I am feeling, when I am honest to myself, and it is the complete opposite of what Gary is telling me to believe. It reminds of a discussion I saw on the Oprah Winfrey Show a couple of years ago, when a guest said: “All parents love their children,” to which Oprah replied: “This is simply not true.” I agree with Oprah, it is simply not true. This is why I distance myself from Gary’s view on this particular subject.
The souls that are closest to me are the souls that love me and accept me for who I am. That is a far cry from what my mother represented. To be my biggest supporter, I feel it would have been necessary for my mother to have loved me, to have helped me, and to have respected my integrity. None of which were the case. In fact my mother wanted me dead when I was very small, and at some deep level I have sensed that when I was very young. Obviously it damaged me, and it shaped my life.
I do believe however, that it is important to forgive, in the sense that it is destructive for yourself to keep on hating someone who hurt you in the past. One has to move on, which does not mean that you forget, or you downplay what the other person did to you. I can see now my mother is a very sick person with many unresolved issues in her childhood, which she projected on me as a child.
I agree with you that especially our family can trigger the most painful feelings in us that we can possibly experience. Being unwanted as a child is one such experience I am still trying to fully feel. You mention that your parents are the greatest teachers/supporters in your spiritual growth. Supporters? Not in my case. My parents were indifferent to my spiritual growth. I have been growing spiritually without their support. I agree with the view of the Dalai Lama, who said that we can learn a great deal about ourselves from our enemies. This is the most positive view I can take on my parent’s role in my personal and spiritual development. My mother was my greatest, not my greatest supporter.
I agree with you, that “uncomfortable and painful sensations in the body are messages from the soul as something that is significant for me to pay attention to, by feeling them as deeply and fully as I can.” I am learning to do this, but it is very difficult for me, because it is the exact opposite of what I have been taught by my parents: they basically taught me not to notice, not to feel. What would help me most is to talk to people who have had the same experiences as I had with my parents, so that we can support each other. I wonder if there is anyone in this community who regocnizes what I have discussed so far? Thank you again, Gail, your comments have been a great help to me.

Posted 12 years ago

Gail, this does not mean that I have fully succeeded in really feeling everything that happened to my during my childhood. I am still learning to do this. To be honest, I still resist fully feeling everything, but I am trying to be more conscious of all my feelings. The family pattern in my case was that I was punished, hated, or completely ignored, when I dared to notice the abuse, and to feel and express my emotions. I now realize that these ‘forbidden’ emotions need to be felt if I want to be authentically empowered. But this is very difficult, because the fact these emotions were forbidden for so long, scares me, and almost automatically prevents me from feeling. Except when I choose to be courageous enough to feel them anyway. Plus, feeling my real emotions, and expressing them, has led to being ostracized in my family. I am being completely ignored now, because I had the audacity to becoming aware of the abuse in the past, and expressing my feelings of anger and pain. This was not accepted in my family, and I think it will never be, because I touched on a taboo-subject. It means I am very alone now, I have no contact with family members any more, except for a cousin. But I still feel I am on the right path, namely to become aware of the truth, and to accept and to express this.
I am often aware of a dull but persistent bad feeling in my body, near my stomach. Interestingly this is where my pancreas is, which stopped functioning about 10 years ago. My white blood cells have destroyed my pancreas, so now I am dependent of injecting insulin every day, otherwise I will die. I believe there may be a connection between my previously denied and blocked emotions and my present illness.
I want to thank you for your willingness to support me as a spiritual partner, and I hope I can support you likewise.

Posted 12 years ago

Hi Gail, thank you for choosing to use your courage to share your thoughts with me. Indeed, painful patterns with regard to our reaction with family members still bring up strong feelings in me. These patterns have been a dominant factor to me for most of my life, indeed they shaped my life, and only now am I learning how to deal with them. You may remember I was the first speaker during the first APLC online session, when I talked being abused as a child. I understand that the purpose of the community board is to write what I am learning about myself, and to facilitate the creation of authentic power. I wanted to ask Gary about his view that our parents are our best supporters and that they are the souls that are closest to us during last Saturday’s live session, but unfortunately I did not get through. Maybe my comment does not fully qualify to be posted here, but I believe it needed to be said. If the administrator wishes to remove me from the board, I will accept this. I willingly took this risk when I posted my comment. I have asked Gary to respond, but unfortunately he did not. The reason why my post is so important to me, is that when I have to believe that my parents were my biggest supporters, I have to deny to myself that my parents were not, and it prevents me from feeling it, which in turn prevents me from becoming authentically empowered. Gary’s view is no exception. But in my experience, there are very many people who say they had a wonderful childhood and loving parents, but who in actual fact are denying the truth, because the truth is very painful, and because society does not back adults who were abused as children, let alone adults who dare to feel that they were. It may well be the case that Gary is one of these people. We are told by society that we should forgive our parents, and are medicated if we become depressed, instead of receiving understanding and recognition for what has been done to us by our own parents, and we are not encouraged to feel our justified anger and pain. This is why I believe Gary’s view that our parents are our greatest supporters is so detrimental and even dangerous, because it helps to cover up, in my opinion, the damage that was inflicted upon us by many of our parents, and it does not help us feeling what needs to be felt and experienced to become whole, to become authentically empowered. I want to add that I have great respect for Gary as a person. I am sure his intentions are sound, and that he is contributing greatly to the personal development of many of us. But this issue is too important for me not to mention, and not to get an answer to. I will lose trust in Gary’s message otherwise, which would mean I would no longer wish to be a member of this community. And yes, I added a link to my comment, because I believe it illustrates my point of view perfectly, and this can be of great value to other members to understand the dynamics of child abuse and its consequences when adults do not feel and do not recognize what was done to them as children.

Posted 12 years ago

Hi Pam, this is beautiful, I am impressed by your powerful effort to be compassionate to the mother, even though she mistreated her children. I hope the mother and the children will be able to the get help that they need. I think the mother has benefitted by your non-judgmental attitude towards her, and this in turn can help her children in the future.

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