I have been working with the Authentic power guidelines and Spiritual Partnership for 4 years, and attended the Journey of the Soul for 3 years.

I am an interfaith minister who incorporates multiple tools into my daily spiritual practice. spiritual Partnerships have really assisted in the acceleration of my Spiritual growth. I enjoy supporting others while learning about myself. one of the things that I enjoy doing is empowering others to create healthy change and positive lifestyle choices.

I find that meditation and the tonglen technique in particular when combined with emotional awareness has helped me to create some major shifts in my life as I physically work to expand my heart muscle and compassion.