I wanted to follow up on my previous post since time has moved on with the course.

I want to start off by stating that I am really finding value and appreciation in the personal sharings that Linda is offering the group. I like them because they are new ones that I have not heard in the last 4 years and I find that the experiences that Linda has shared, have either resonated with me and have been validation of what I am experiencing, challenging as I learn more deeply about myself in the course or I am having some reactions to what she has said, which I have been using as an opportunity to really look more closely at myself and move to deeper layers of frightened parts that have been coming up for me. These opportunities have been wonderful for me to see where I am not feeling loving about myself, not feeling compassionate or forgiving of myself.

I find this gift of Linda’s offering to be a gift that continues to be the gift that keeps on giving. I am looking forward to re-listening to some of the phone calls, so that I can learn even more about myself where I have been unconscious and where I project my frightened parts on others instead of feeling the pain of what is really going on with me. This course has gotten me to look at all my major frightened parts more deeply and I have been able to release some distance with family members that are still alive and even some that are not and as I went through my Mom’s transition to the light, the tools were very helpful as my Mom declined from dementia.

It was amazing how I could use the guidelines and experiences with someone, Mom who was no longer able to speak and recognize me, and to challenge in the present moment what this brought up for me and to be as loving, heart centered and compassionate.

I have also been using the guidelines at some of my meetings that I attend at my church treating my fellow board members as spiritual partners as much as they have been open to my supporting them.

I have experienced more opportunities to choose love over fear, and self forgiveness and compassion at the times that I chose fear in moments of exhaustion and deep emotional pain. I have been grateful also for chapter 6 in using intuition, there has been more opportunity to use and trust my intuition since experiencing this chapter and I have also seen where acknowledging and using my intuition has activated fear and working with some of those fears that feel like love that are not, and then taking the opportunity to take personal responsibility for not following my intuition regardless of how painful accepting the consequences are.

I mention these because each experience has truly been a gift for the growth of my soul, which I have set my intention to heal those parts that I am now aware of that control me, and the discovery that I have so many more than I originally thought is priceless.

Thank you for the opportunity to grow, learn and share with the others in the group calls they have been very helpful as well to “see” my spiritual partners as souls even though we were on the phone. Its been an eye opening experience.

Namaste and love, Pamela

Absolutely beautiful Kristen, the gifts of a relationship that continue to keep on giving. I am so glad that you were able to see in that moment how you were able to support your client and how she supported you as well.

Thank you for sharing what your intention to create authentic power has done for you.

Love, Pamela

I wanted to express deep gratitude for the E-course, the calls and for those who have used their courage to share within this community. Its been a 2 weeks and a half of opportunities to learn more about myself, and the support by the sharing of others in this community has assisted me into reaching into my courage to challenge through fears within me that have come up for review and healing. This course is taking me down a path of compassion and unconditional love for myself and others that I did not expect yet was open to receiving. I am finding myself detaching from more of my stories and fears that have been controlling my life as I move more deeply into my heart.

Thank you to everyone for choosing to use your courage to choose love over fear.

Namaste, Pamela

Yes Diananda FPs are frightened parts. On the seat of the soul website there is a link for free tools, there is a link for the vocabulary that will come up in the form of a PDF file that can be printed off. This will assist you in understanding all of the terms. To learn more in depth about the vocabulary and how to work with the concepts the following books written by Gary and Linda are very helpful: The Heart of the Soul, The Seat of the Soul and Spiritual Partnership. All 3 of these books have been very helpful for me over the last 4 years.

Namaste, Pamela Mann

Hello Cheryl and Jenny, your discussions have been helpful to me to remember to stop when feeling the anger and donthe opposite of whY I want to do. I have been working this sin e before my first journey and Cheryl’s experience and reaction to do somthing different is usually what I do. I am finding that dealing with my Mom and her dementia is really showing me deeper parts of my anger that have been stuffed and suppressed. I find that when exhausted and rumning on low sleep and energy, that even though o am consciously aware that I am in a reaction that i am still experiencing difficulty not expressing it and when I do something that I think is opposite it really isn’t that I am stuffing it for later tonkeep the situation from escalating. I have also become aware of a new thought pattern in this situation,y thoughts are well she has dementia and she wont remember or willl forget onba few minutes or by the end of the day and this is where my loving parts dont want me too, but innthe exhaustion inreach a place of not caring and I do not want to do this at all. It doesn’t help the situation at all especially when I have to be firm with Mom when she is getting ready to do something dangerous.

Any suggestions to help me challenge it then? Thanks!

Eric,
I am learning that my sacred contract is to be fully present and grounded in the now moment. There are times that are easier than others to be this way. The more I try to stay in body and really breathe in and feel the fear that is triggered and activated the less it occurs and it is easier to shift out of. I used to be very attached to findinig my sacred contract as some big thing I was to do, I realized i live my sacred contract each day with each interaction that I have with another person.