Hi Sundar,
Thank you and Stephanie for your kind welcome!
I am grateful for your response,apologize for the length of time it has taken me to respond to you. With that said I am reviewing study guide and questions related to the heart. The vital essence for me in terms of expanding my heart and soul are the emotions. I am touched by the way Gary relates our emotions as being a direct indicator of determining if we are responding to another or situation by way of the heart(LP) being open and grounded or responding from our (FP)which is blocked/ contracted and closed. I would say that our emotions is an actual conduit to the soul. In all fairness I never thought of emotions in this way. However, this is one aspect of growth I am cherishing now. Because I am very much on the journey in terms of developing an intention and self-awareness of my emotions. Grateful for the journey!!
Kindness and Grace,
Denise