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Topic: So Thankful To Be Here - Tim W Started 6 years, 9 months ago

Viewing 6 posts - 16 through 21 (of 21 total)
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Tim W
Posted 7 years ago

Thank you for posting, Doug. It sounds like we’re on similar journeys. I’m in the early stages of learning how to “challenge the frightened parts of my personality,” but thankful that at least I’m becoming more aware that this is what is happening. I appreciate the opportunity to connect with you and others in the group.

Blessings!

Tim
Doug Brown
Posted 7 years ago

Tim,

My frightened parts have not been too thrilled about my new awareness of them, lol. I am so grateful to have these tools to create my life with. For so many years I knew something about the life I wanted to create and even more about the life I wanted to stop creating but I could not find the steering wheel that I felt would really putting me in control. There is so much I want to share about the process and journey I have experienced. I am looking forward to connecting with you more.

WIth Love,

Doug
Tim W
Posted 7 years ago

Same here, Doug. I’m still figuring out how to deal with all of the frightened parts I am beginning to recognize and acknowledge. Wrestling a little bit with how to navigate allowing myself to feel the pain behind these emotions without reacting and how “healing” can happen as a result. Thankful for what I’m learning. Looking forward to hearing more about your experiences on this journey. Much love to you and your loved ones. 🙂

Blessings.

Tim
Ami
Posted 7 years ago

Same here, Doug and Tim.

It has been very interesting to observe how many the frightened parts I poses. To acknowledge them as energy at the different parts of body areas has been astonishing experience. Some hurts very intense which continues about 5 -10 minutes maximum, however, some feels me forever. By encountering the FPs reduces them slightly.

Thanks to Gary, this technique or tool works well. I have been surprised that the FPs are mostly different than I expected. Sometimes I do not know why I have FPs on some subjects which I can not relate to or recognize as fear. The physical sign of pain are good indicator. And I do not need to know the reason of pain sometimes. because it diminishes slightly by observing.

Thank you all for your love and blessings which I have needed to continue. Looking forward to hearing more about your experiences on this journey, too.

with gratitude and love,

Ami
Shelley P
Posted 7 years ago

Wow Ami, you are beginning to feel your energy centers. And recognize and reduce their impact! That is great work indeed. Keep it going, girl!

Love,

Shelley
Sundar Naga
Posted 7 years ago

Ami,

So happy to hear that Gary’s techniques work well for you. Continue to share your experiences.

With love and trust,
Sundar Naga
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