Hi Kristen,

Right before I read your post a male collegue came to my office. I sensed in him the fps you so beautifully describe above that have the energy of obsessive, clingy and wanting something from me. My fp kicked in and I pushed him away. Then I opened up the community board and read your post. It supported me in being able to stop and feel the pain in my body that I was experiencing and my thoughts of feeling superior and inferior..judging my collegue, what does he want from me, to inferior, why did he leave?, he doesn’t like me, I am ashamed that I want him to be my friend…. I saw that I was experiencing the same energy and my fp felt shame and pushed him away. When I felt more open in my energy, I chose to challenge this fp that feels shame. I went to my collegue’s office and talked to him about the holiday lunch at our place of work today and asked him to save a seat for me at the table. This took a lot of courage as I could feel my fps active that are afraid of rejection at the time I was with him. They were in my stomach and throat area and my upper back heart area. I saw that the intention of these fps was to push him away, my energy closes, so while I was speaking to him I was intensely present with the physical sensations in my body and with him as he spoke. I noticed that when I was explaining to him the reason I was asking him to save me a seat, I was grateful to be there with him and I was not attached to his response. I knew this was another step in my creating authentic power today.

I very much appreciate your courage to share. Would you be able to share an example of how you challenge this energy when it comes up with someone?

With Gratitude and Love,
Soula.

Soula,

Amazing courage. I can see such your deep love for your soul and willingness to face such a deep frighten part in order to be set free. I am so encouraged that you did what needed to be done to put your fears in their place, on the bench. You are a very powerful soul and I have experienced how powerful your frightened energy is. I see a vision of you channeling all that powerful frightened energy towards love and towards the gifts your soul sent you here to give, wow, your light, your love, your energy. Thank you for sharing your journey with me.

Love Doug

Doug,

I agree with your words!

My intuition guided me to reread the chapter on psychology in the Seat of Soul this morning. When I picked up the book from my book shelf, the chapter it opened to as I flipped it open was Psychology on pg 186. It says, “The healing power at the core of psychology is the power of consciousness. Seeking out, facing with courage, and bringing into the Light of consciousness that which is unconsciousness, and, therefor, in a position of power over the personality, is what heals.” In 2016 I intend to practice developing my connection between my personality and my higher self and my guides and Teachers. This will support me when fps assert themselves that confuse and distract me, such as overwhelm and perfectionism. It will allow me to obtain clarity about how the dynamics of the fps can help me in my healing and growth.

I am grateful to be on this journey with you.

Love,
Soula.

Soula,

Seeing your son in his integrity when he said the food you had prepared for him was not good challenges my belief system. Both that belief system that says “if you can’t say something nice” and “don’t rock the boat”. My intuition has brought integrity to my awareness on a number of occasions and your post reminded me again this is an area of my growth that needs my attention.

Love,

Doug

Hello All, I am challenging fps by sharing with you this morning. When my fps are active, I shut down and don’t show up and don’t share about myself and instead ask others about themselves. Today I have churning and burning in my solar plexus and tightness in my throat and a type of tightness/wall in my forehead. My beloved partner of 6 years ended our relationship and I have been making the responsible choice of coming from a lp of my personality as we say our final fare well. I have experienced the gratitude and appreciation of all the beautiful moments we have shared and the learning and growth that I have experienced. I am focusing on all the ways that I love him and he has loved me and seeing this as an opportunity to practice creating authentic power. I feel that the Universe has given me this opportunity to practice in a way that is very challenging to me so that I may experience true learning in the Earth School. Love, Joan