Larry, I wish I was better applying the teachings from this book to emotional situations in my life too. I still get upset, but I am finding that the emotions don’t stay with me as long anymore. Thanks for sharing. Eva, I will have to check out Spiritual Partnership.

Hello, Larry, Michael, and Eva – I’m new, too. Have finished reading Seat of the Soul, and have found it so very helpful. I’ve spent most of my 79 years repressing emotions, and when I finally stopped most of that, I didn’t know how to both acknowledge them AND not act on them – especially when a close friend is intuitive enough to feel what I feel BEFORE I do! Then she responds to that sometimes negative feeling before I can choose a more loving response. Something I heard on one of the videos here today suggested to me that I actually indulge in these negative responses. I believe this is true, so I’m going to watch for that. I’m encouraged by Gary’s assurances that this process is gradual, and that dissolving the negative energy isn’t the work of an instant decision – at least, not usually. Like Michael, I’m finding that the emotions yield more quickly now.