Hi Laurie and Amy,

After I got of the call with both of you I wanted to apologize to you both. I realized that when I was sharing regarding how difficult it is to change our thoughts I had inadvertently judged judging others. Please accept my sincere apologies. This is very close to my heart. I am have enormous difficulty challenging these beliefs. I also realized that I was actually telling myself to accept people the way they are.

I am grateful to both of you for bringing this up in me.
Thank you.

Radhika