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Topic: Important Things to Know About Stress - Gail Started 10 years ago

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Posted 10 years ago

This topic was very supportive for me. I am looking at stress in the same way Gary talks about “Temptaion” in The Seat of the Soul. Just like temptation, whatever my frightened parts are viewing as “stressful” in the moment, I can look into the future and see what the consequenses will be when I choose to believe that the trigger is causing my stress/discomfort ..is this really what I want to do, say or act? Ultimately, it is about taking full responsibility for whatever I am feeling/experiencing and then having the courage to experience the physical sensations in my energy centers and ask for Guidance. Thanks to everyone who was on the call.
Blessings, Gail

Posted 10 years ago

Thanks Gail,
What a wonderful call on Saturday! It really was timely for the holidays and to remind me that when I am feeling “stress”, I am resisting my life. It is much easier for that frightened part of my personality that feels stress to blames others, try to fix things or run away from a situation so I can feel better. I am excited to see where “stress” comes up this week and I will post my experiences as I challenge the frightened parts of my personality and do my best to create Authentic Power.
Sending love,
Lori

Posted 10 years ago

Thanks for sharing Gail! Yes it was an awesome call on Saturday. “Having the courage to experience the physical sensation”….this is my challenge. Aunya

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