I have a familiar frightened part of my personality that fears I won’t get everything done that I desire to. When I notice that frightened part of my personality active I feel the physical sensations in my body as deeply as possible. For example the tension in my 2nd energy center, my chest area feeling tight and heavy, my FP thoughts feeling judgmental, I know that when I indulge that FP I feel ungrounded and rushed. When I change my perspective, I choose to breath, become deeply present in my body and aware that this perspective comes from fear, and I choose to believe, ‘I can get everything done I desire to, one thing at a time, it’s possible, I always get things done in their own time, I am open to enjoying this moment.’ I invite the Universe in to guide me and I am able to feel present, relaxed, connected to people around me and enjoy myself.
Love,
Kristen

I notice the more I challenge the frightened part of my personality that I shared above, that I notice when it’s active more quickly and that gives me an opportunity to continue to challenge it. For that I am grateful.

Yes, the perfection of the Universe has me in awe.