Painful Emotions Are Messages from Your Soul
Emotional pain shows us what we need to know about ourselves…
Looking Beyond Your Painful Reality
All your experiences offer you opportunities…
Can I Practice Joy Awareness?
Gratitude, patience, and appreciation are loving parts…
How Does Feeling Sensations in My Body Help?
Pain in your body shows you frightened parts…
Can I Avoid Emotional Pain?
You cannot avoid painful sensations, but you have the power…
How is Suicide Part of a Perfect World?
Gary and Linda help a colleague make sense of a friend’s suicide…
AUDIO: Growing through Spiritual Partnership Every Day
Spiritual partners love you enough to speak to you with…
How do I Heal Depression?
Depression is an experience of a frightened part of your personality…
I Feel Pain in my Body. Now What?
When you feel painful physical sensations in your energy processing centers…
Can Physical Pain Cover Emotional Pain?
Sometimes pain can distract you from a deeper pain…
Care-giving vs. Care-taking
Care-taking is different from care-giving…
Addiction and Spiritual Growth
An addiction is an experience of a frightened part of your personality.