Is Hitting Pillows Healthy?
Pummeling pillows perpetuates painful emotions…
When Are Boundaries Necessary?
Boundaries are products of fear…
How Can I “Challenge” a Fear?
Indulging a fear makes it stronger…
Painful Emotions Are Messages from Your Soul
Emotional pain shows us what we need to know about ourselves…
How to Grow Spiritually when Depressed
Do something for others. Depression is an experience…
Understanding the Roots of Illness
How can I explore the deep causes of my physical illness…
What is the Purpose of Recognizing Frightened Parts?
Frightened parts of your personality create painful consequences…
Splintered Personality
Loving parts of your personality want to join…
AUDIO: Growing through Spiritual Partnership Every Day
Spiritual partners love you enough to speak to you with…
I Feel Pain in my Body. Now What?
When you feel painful physical sensations in your energy processing centers…
Can Physical Pain Cover Emotional Pain?
Sometimes pain can distract you from a deeper pain…
Does the idea of Karma make you feel trapped?
Gary shares how understanding Karma, as a Universal teacher…