Frightened and Loving Parts of the Personality
Recognize if you are doing and saying things from love or fear.
What can I expect by creating authentic power?
Continual application of the practical tools to create authentic power…
How can I challenge fear triggered by losing my job?
Gary explains self-worth, and the distinction between happiness and joy…
How can I not be controlled by the pain of unworthiness?
Choosing to act from loving parts of your personality…
Jealousy Creates Distance
Linda shares how jealousy impacted her life, and how emotional awareness…
Spiritual Partnership and Commitment
Spiritual Partnership is a partnership between equals committed to their spiritual growth…
Create Authentic Power for Yourself
Painful feelings show us what to heal, so that we can be loving…
Change Relationships by Changing Yourself
A participant describes how her commitment to spiritual growth…
How can I heal anxiety?
Learn to feel specific sensations in your body (become emotionally literate).
Feelings and Choices
Be aware of what you are feeling and thinking.
Emotional indulgence
You can be emotionally aware and still make choices that create painful consequences.
Labeling emotions isn’t emotional awareness
Emotions don’t exist in the realm of thought. They are messengers of the soul…